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I trained in Spinal Energetics in March 2025 after a personal exploration into the wisdom of the body. Having spent the previous 10 years navigating multiple health issues for myself and my daughter I gained an understanding of the mind body connection and learnt many lessons about the power of intuition and standing in your own truth.

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Like many others, the challenges of the pandemic prompted me to take a deep dive into the world of meditation and self-healing. After attending two Dr. Joe Dispenza retreats in 2023 my increasing understanding of the quantum field and the power of energy led me to attend a group Spinal Energetics session held by the founder (Dr. Sarah Jane Perri) and her teaching team. I was astounded by my body’s reaction to the modality and my own integration that followed. When the Australian team returned to London in 2025 I was lucky to be able to train.

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My own physical, mental and spiritual challenges continue and as I work on improving myself I am excited to walk alongside others interested in unlocking the wisdom we all hold inside ourselves.

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Zoe Cross Rise and Return with Zoe

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About Zoe

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My Mission

At Rise & Return with Zoe, my mission is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. I am committed to providing personalized spinal energetics therapy services that promote mental health, emotional stability, and overall well-being. As a provider of spinal energetics I am dedicated to enhancing mental wellness and promoting personal growth. With a focus on compassion and professionalism, I offer support to individuals in their journey towards emotional well-being and self-discovery.

Fully Insured

Rise & Return with Zoe is fully insured with BGi.uk

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